All Cooking Recipes & How to Make Them in Zelda: Tears of the Kingdom

Nintendo’s latest open-world offering allows players to indulge their inner warrior, inner adventurer, and… inner chef. Yes, while the bulk of your time may be spent venturing into the wilderness and whacking Bokoblins on their big dumb noggins, you’ll also spend some time cooking up a storm in the kitchen cooking pot. For those wondering what all the cooking recipes are in Zelda: Tears of the Kingdom, we’ve got your back. Here’s everything you need to know.

Full List of Cooking Recipes in Zelda Tears of the Kingdom

In theory, you can combine and cook anything in the game, but it’ll usually wind up as the rather unappetising-sounding dish, Dubious Food, which simply gives you a limited amount of health. Worse still, the other potential end result can sometimes lead to your dish being entirely inedible. And nobody wants that, right?

So, for all you budding chefs out there, here’s a list of all cooking recipes in Zelda: Tears of the Kingdom to help channel your inner Gordon Ramsey:

Recipe	Ingredients	Effects
Baked Apple	Apple	Restores Three Quarters of a Heart
Spicy Fruit and Mushroom Mix	Hylian Mushroom, Spicy Pepper	Restores Health and Gives a Cold Resistance Buff
Sneaky Steamed Fruit	Apple, Blue Nightshade	1 Heart, Temporary Stealth Up Buff
Sneaky Fried Wild Greens	Silent Princess, Blue Nightshade	2 Hearts, Temporary Stealth Up Buff
Steamed Tomatoes	Hylian Tomatoes, Hyrule Herb	Restores 4 Hearts
Sneaky Steamed Tomatoes	Hylian Tomatoes, Blue Nightshade	2 Hearts, Temporary Stealth Up Buff
Glazed Vegetables	Courser Bee Honey and Blue Nightshade	4 Hearts
Salt-Grilled Greens	Rock Salt, Blue Nightshade	Temporary Stealth Up Buff
Sneaky Veggie Porridge	Hylian Rice, Fresh Milk, Blue Nightshade	3 Hearts, Temporary Stealth Up Buff
Energising Mushroom Skewer	Skyshroom, Stambulb, Stamela Shroom	Restores 3 Hearts and some Stamina
Meat Skewer	Meat, and any Mushroom/ Fruit	Restores Health, with the Fruit adding a unique Effect (like extra Stamina if cooked with a Stamela Shroom, for instance)
Pepper Steak	Meat and Spicy Pepper	Restores Health and Gives a Cold Resistance Buff
Pepper Seafood	Any Fish, with Spicy Pepper	Restores Health and Gives a Cold Resistance Buff
Fruit and Mushroom Mix	Apple, Rushroom	Restores Health and Gives a Speed Buff
Toasty Skyshroom	Skyshroom	Restores Half a Heart
Steamed Fish	Stambulb, Fish	Restores 4 Hearts and Gives a Speed Buff
Steamed Meat	Stambulb, Meat	Restores 3 Hearts and some Stamina
Steamed Mushrooms	Skyshroom, Stambulb	Restores 2 Hearts and some Stamina
Seafood Rice Balls	Any Seafood, Hylian Rice	Restores Health and Gives a Buff Depending on what Fish is Used
Seafood Skewer	Crab or Snail	Restores Health and Gives a Buff Depending on what is Used
Snail Chowder	Any Snail, Tabantha Wheat, Fresh Milk, Goat Butter	Restores Health and Gives a Buff Depending on what Snail is Used
Veggie Rice Balls	Hylian Rice, Vegetable	Restores Health and Gives a Buff Depending on what Veggie is Used
Fish and Mushroom Skewer	Fish, Mushroom	Restores Health and Gives a Buff Depending on what Mushroom is Used
Rice Balls	Hylian Rice	Restores Health
Vegetable Curry	Pumpkin or Carrot, Goron Spice, Hylian Rice	Restores Health and Gives a Defense Buff if a Pumpkin is Used or a Stamina Buff if a Carrot is Used
Fried Egg and Rice	Hylian Rice and Bird Egg	Restores Health
Prime Poultry Pilaf	Goat Butter, Hylian Rice, a Bird Egg, and a Raw Bird Thigh	Restores Health
Omelet	Bird Egg	Restores 4 Hearts
Sunny Fried Wild Greens	Chikaloo Tree Nuts and Sundelions	Restores Health
Honeyed Apple	Apple and Honeycomb	Restores 7 Hearts
Hearty Mushroom Skewer	Hearty Truffle	Full Recovery, +1 Temporary Heart
Hearty Fried Wild Greens	Hearty Radish	Full Recovery, +3 Temporary Hearts
Copious Fried Wild Greens	Any 4 Different Vegetables or Herbs	Restores 5 Hearts
Enduring Fried Wild Greens	Endura Carrot	Restores 4 Hearts and Fully Refills Your Stamina
Mighty Simmered Fruit	Mighty Bananas, Golden Apple	Restores Health and Gives an Attack Buff
Bright Mushroom Skewer	Brightcaps	Restores Health and gives a Glow Buff
Gourmet Meat Curry	Raw Meat, Hylian Rice, Goron Spice	Restores Health
Crab Stir Fry	Crab, Goron Spice	Restores 2 Hearts and some Stamina
Sauteed Nuts	Acorn or Chickaloo Tree Nut	Restores Health
Sauteed Peppers	Spicy Peppers	Restores Health and Gives a Cold Resistance Buff
Salt-Grilled Gourmet Meat	Rock Salt and a Raw Whole Bird or Row Gourmet Meat	Restores Health
Apple Pie	Apple, Tabantha Wheat, Goat Butter, Cane Sugar	Restores 8 Hearts
Vegetable Risotto	Hyrule Herb, Hylian Rice, Goat Butter, Rock Salt	Restores Health
Carrot Stew	Fresh Milk, Goat Butter, Tabantha Wheat, Carrot	Restores 4 Hearts and Gives a Buff Depending on what Carrot is Used
Veggie Cream Soup	Rock Salt, Fresh Milk, Any Vegetable	Restores 2 Hearts and Gives a Buff Depending on what Vegetable is Used
Cream of Vegetable Soup	Fresh Milk, rock Salt, Any Vegetable	Restores Health and Gives a Buff Depending on What Vegetable Is Used
Creamy Heart Soup	Hydromelon, Hearty Radish, Voltfruit, Fresh Milk	Restores Health

Of course, adding more of the same ingredients to the recipe helps to amplify the meal’s effects.

It’s also worth noting that the Cooking Recipes are different to Elixir Recipes, as the latter comprise of animal parts, insects and other less palatable materials as opposed to, well… food. If you’re after a list of all the Elixir Recipes available in the game, look no further.

So, there you have it. Hopefully, this has helped to clue you in on all the cooking recipes in Zelda: Tears of the Kingdom. For more, here’s how many Korok seeds are in the game as well as how to get Sunset Fireflies. Otherwise, go ahead and take a gander at our further coverage below.