Guides

All Cooking Recipes & How to Make Them in Zelda: Tears of the Kingdom

Unleash your inner Gordon Ramsey!

Link cooking in Zelda: TOTK Image Source: Nintendo via Twinfinite

Nintendo’s latest open-world offering allows players to indulge their inner warrior, inner adventurer, and… inner chef. Yes, while the bulk of your time may be spent venturing into the wilderness and whacking Bokoblins on their big dumb noggins, you’ll also spend some time cooking up a storm in the kitchen cooking pot. For those wondering what all the cooking recipes are in Zelda: Tears of the Kingdom, we’ve got your back. Here’s everything you need to know.

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Full List of Cooking Recipes in Zelda Tears of the Kingdom

In theory, you can combine and cook anything in the game, but it’ll usually wind up as the rather unappetising-sounding dish, Dubious Food, which simply gives you a limited amount of health. Worse still, the other potential end result can sometimes lead to your dish being entirely inedible. And nobody wants that, right?

Image Source: Nintendo via Twinfinite

So, for all you budding chefs out there, here’s a list of all cooking recipes in Zelda: Tears of the Kingdom to help channel your inner Gordon Ramsey:

RecipeIngredientsEffects
Baked AppleAppleRestores Three Quarters of a Heart
Spicy Fruit and Mushroom MixHylian Mushroom, Spicy PepperRestores Health and Gives a Cold Resistance Buff
Sneaky Steamed FruitApple, Blue Nightshade1 Heart, Temporary Stealth Up Buff
Sneaky Fried Wild GreensSilent Princess, Blue Nightshade2 Hearts, Temporary Stealth Up Buff
Steamed TomatoesHylian Tomatoes, Hyrule HerbRestores 4 Hearts
Sneaky Steamed TomatoesHylian Tomatoes, Blue Nightshade2 Hearts, Temporary Stealth Up Buff
Glazed VegetablesCourser Bee Honey and Blue Nightshade4 Hearts
Salt-Grilled GreensRock Salt, Blue NightshadeTemporary Stealth Up Buff
Sneaky Veggie PorridgeHylian Rice, Fresh Milk, Blue Nightshade3 Hearts, Temporary Stealth Up Buff
Energising Mushroom SkewerSkyshroom, Stambulb, Stamela ShroomRestores 3 Hearts and some Stamina
Meat SkewerMeat, and any Mushroom/ FruitRestores Health, with the Fruit adding a unique Effect (like extra Stamina if cooked with a Stamela Shroom, for instance)
Pepper SteakMeat and Spicy PepperRestores Health and Gives a Cold Resistance Buff
Pepper SeafoodAny Fish, with Spicy PepperRestores Health and Gives a Cold Resistance Buff
Fruit and Mushroom MixApple, RushroomRestores Health and Gives a Speed Buff
Toasty SkyshroomSkyshroomRestores Half a Heart
Steamed FishStambulb, FishRestores 4 Hearts and Gives a Speed Buff
Steamed MeatStambulb, MeatRestores 3 Hearts and some Stamina
Steamed MushroomsSkyshroom, StambulbRestores 2 Hearts and some Stamina
Seafood Rice BallsAny Seafood, Hylian RiceRestores Health and Gives a Buff Depending on what Fish is Used
Seafood SkewerCrab or SnailRestores Health and Gives a Buff Depending on what is Used
Snail ChowderAny Snail, Tabantha Wheat, Fresh Milk, Goat ButterRestores Health and Gives a Buff Depending on what Snail is Used
Veggie Rice BallsHylian Rice, VegetableRestores Health and Gives a Buff Depending on what Veggie is Used
Fish and Mushroom SkewerFish, MushroomRestores Health and Gives a Buff Depending on what Mushroom is Used
Rice BallsHylian RiceRestores Health
Vegetable CurryPumpkin or Carrot, Goron Spice, Hylian RiceRestores Health and Gives a Defense Buff if a Pumpkin is Used or a Stamina Buff if a Carrot is Used
Fried Egg and RiceHylian Rice and Bird EggRestores Health
Prime Poultry PilafGoat Butter, Hylian Rice, a Bird Egg, and a Raw Bird ThighRestores Health
OmeletBird EggRestores 4 Hearts
Sunny Fried Wild GreensChikaloo Tree Nuts and SundelionsRestores Health
Honeyed AppleApple and HoneycombRestores 7 Hearts
Hearty Mushroom SkewerHearty TruffleFull Recovery, +1 Temporary Heart
Hearty Fried Wild GreensHearty RadishFull Recovery, +3 Temporary Hearts
Copious Fried Wild GreensAny 4 Different Vegetables or HerbsRestores 5 Hearts
Enduring Fried Wild GreensEndura CarrotRestores 4 Hearts and Fully Refills Your Stamina
Mighty Simmered FruitMighty Bananas, Golden AppleRestores Health and Gives an Attack Buff
Bright Mushroom SkewerBrightcapsRestores Health and gives a Glow Buff
Gourmet Meat CurryRaw Meat, Hylian Rice, Goron SpiceRestores Health
Crab Stir FryCrab, Goron SpiceRestores 2 Hearts and some Stamina
Sauteed NutsAcorn or Chickaloo Tree NutRestores Health
Sauteed PeppersSpicy PeppersRestores Health and Gives a Cold Resistance Buff
Salt-Grilled Gourmet MeatRock Salt and a Raw Whole Bird or Row Gourmet MeatRestores Health
Apple PieApple, Tabantha Wheat, Goat Butter, Cane SugarRestores 8 Hearts
Vegetable RisottoHyrule Herb, Hylian Rice, Goat Butter, Rock SaltRestores Health
Carrot StewFresh Milk, Goat Butter, Tabantha Wheat, CarrotRestores 4 Hearts and Gives a Buff Depending on what Carrot is Used
Veggie Cream SoupRock Salt, Fresh Milk, Any VegetableRestores 2 Hearts and Gives a Buff Depending on what Vegetable is Used
Cream of Vegetable SoupFresh Milk, rock Salt, Any VegetableRestores Health and Gives a Buff Depending on What Vegetable Is Used
Creamy Heart SoupHydromelon, Hearty Radish, Voltfruit, Fresh MilkRestores Health
Image Source: Nintendo via Twinfinite

Of course, adding more of the same ingredients to the recipe helps to amplify the meal’s effects.

It’s also worth noting that the Cooking Recipes are different to Elixir Recipes, as the latter comprise of animal parts, insects and other less palatable materials as opposed to, well… food. If you’re after a list of all the Elixir Recipes available in the game, look no further.

So, there you have it. Hopefully, this has helped to clue you in on all the cooking recipes in Zelda: Tears of the Kingdom. For more, here’s how many Korok seeds are in the game as well as how to get Sunset Fireflies. Otherwise, go ahead and take a gander at our further coverage below.

About the author

Dylan Chaundy

Dylan is a Senior Writer at Twinfinite and has been with the site for over two years, and in the games media industry for over a decade. He typically covers horror, RPGs, shooters, indie titles and movies, and loves reading, pizza and skateboarding; ideally, at the same time. He has a degree in English Literature from Aberystwyth University, Wales. He thinks FTL may be the most perfect game ever created.

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